How much does therapy cost?
Each counselling session lasts 50 minutes and costs £50, with payment made 24 hours in advance. Sessions are usually held weekly.
If you’d prefer to book ahead, I offer a reduced rate of £45 per session when booking a block of four or more.
I understand that finances can sometimes be a barrier to getting the support you need. That’s why I have a small number of concessionary spaces available. If cost is a concern, please don’t hesitate to get in touch, we can talk it through and see what’s possible.
How to get in touch, and what happens next?
Whether you're ready to take the first step or just have a few questions, I’d love to hear from you.
You can contact me in the way that feels most comfortable for you:
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Call or text: 07901193717
From there, we can arrange a free, no-pressure 30-minute introductory chat, online or by telephone, at a time that suits you. This is simply a space to get to know a little more about me and how I work,talk about what you're looking for from therapy, ask any questions, and explore whether working together feels right for you.
There’s absolutely no obligation to continue after this chat. In fact, I will actively encourage you to take a few days to reflect before deciding. We'll only move forward if, and when, it feels right for you. You can book an introductory call directly here:
Please note, if you are in crisis and need immediate support contact:
Your G.P., NHS 111 or 999
Samaritans 116 123
National Suicide Prevention Line 0800 689 5652
Text SHOUT on 85258